Extremely limited timeslots available - BOOK YOURS TODAY -
Created to fit any budget, and crafted specifically for each individual, Worth It Healthy Living packages are designed for you to get the one-on-one focus you deserve and the results you desire.Â
Utilizing a three-pronged approach, Worth It Healthy Living incorporates our very own Mindfulness-Based Progressive Resistance Training, Cardio Maintenance and Development, and Flexibility Advancement protocols into our standard Personal Training sessions. We also focus on breathwork, nutritional advisement and coaching, and lifestyle consultation for the support and knowledge you need to live the most vibrant life you've dreamed of!
Personal Training Packages Are Charged Monthly, With An Initial 2-Month Commitment.
In-Person/Video/Phone Consultation
Individualized Programming
1 Weekly 1-hr Workout
Unlimited Email Support
8-Week Progress Assessments
In-Person/Video/Phone Consultation
Individualized Programming
2 Weekly 1-hr Workout
Unlimited Email Support
6-Week Progress Assessments
In-Person/Video/Phone Consultation
Individualized Programming
3 Weekly 1-hr Workout
Unlimited Email Support
Hardcopy Workout Logbook
6-Week Progress Assessments
1/2-price Lifestyle Consultation
1/2-price Basic Nutrition Planning
In-Person/Video/Phone Consultation
Individualized Programming
1 Weekly 45-min Workout
Unlimited Email Support
8-Week Progress Assessments
In-Person/Video/Phone Consultation
Individualized Programming
2 Weekly 1-hr Workout
Unlimited Email Support
6-Week Progress Assessments
In-Person/Video/Phone Consultation
Individualized Programming
3 Weekly 1-hr Workout
Unlimited Email Support
Hardcopy Workout Logbook
6-Week Progress Assessments
1/2-price Lifestyle Consultation
1/2-price Basic Nutrition Planning
$55/per - Stand-Alone Lifestyle Consultation
$55/per - Stand-Alone Basic Nutrition Planning
$200/mo - Wellness Consultation
$200/mo - Basic Nutrition Coaching
$25/per - BMI/Fitness Assessment
$90-$350/Mo, 3Mo Min - 5K Training
$60 - 45min PT session
$75 - 1hr PT session
$85 - 45min Group
$100 - 1hr Group
All Packages And Pricing Subject To Change Without Notice.
Webcam-Only Packages Contain Same Services As In-Person Packages.
In-Person Sessions Limited To 5Mi Radius Of Golden, CO.
Webcam-Only Packages Are 10% Less Than In-Person Packages. Client Must Provide Own Equipment.